Bhuna Chicken Masala - Seared Chicken Curry

Ingredients

• 2 onions medium
• 4 medium tomatoes
• 6 tablespoons oil
• 5 cloves garlic minced
• 1 tablespoon ginger minced
• 1 3/4 pounds chicken bone in
• 1/2 teaspoon turmeric haldi
• 3 1/2 teaspoons coriander dhania powder
• 2 1/2 teaspoons cumin zeera powder
• 1 1/2 teaspoons salt or to taste
• 1 5/16 teaspoons chilli powder
• 1 teaspoon paprika
• 1/2 teaspoon pepper
• coriander fresh for garnish, optional
• red chilli fresh or dried for garnish, optional

Nutrition

• Calories : 470 calories
• Carbohydrate : 13 grams
• Cholesterol : 130 milligrams
• Fat : 28 grams
• Fiber : 3 grams
• Protein : 43 grams
• SaturatedFat : 3.5 grams
• Sodium : 1050 milligrams
• Sugar : 6 grams