Ingredients
- 1 cup rice uncooked
- 4 cups broccoli cut into florets
- 1 1/2 cups chicken
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon seasoning Nature's, or salt and pepper
- 2 cups cream of chicken soup
- 1 cup milk
- 1 cup cheddar cheese shredded
- 1/2 cup breadcrumbs
Nutrition
- Calories : 250 calories
- Carbohydrate : 20 grams
- Cholesterol : 50 milligrams
- Fat : 11 grams
- Fiber : 2 grams
- Protein : 17 grams
- SaturatedFat : 5 grams
- Sodium : 620 milligrams
- Sugar : 4 grams
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