Ingredients
- 8 ounces penne pasta dried, use gluten free if necessary
- 2 tablespoons olive oil
- 1 stalk asparagus ends trimmed, cut into 1" sections
- 6 snap peas
- 1/3 cup cauliflower florets
- 1 green onion sliced thinly
- 3 cloves garlic minced
- 1/2 cup shredded carrots
- 1/2 cup bell peppers sweet, I used a mix of red and orange, cut into 1" chunks
- 8 cherry tomatoes cut in half
- 1/4 cup frozen peas thawed
- 1 lemon
- salt
- black pepper
- 1 tablespoon dried Italian herbs or herbes de Provence
- 1/3 cup grated Parmesan cheese
- 1/3 cup grated mozzarella cheese optional
- cooked chicken breasts Optional: Serve with, cut into strips
Nutrition
- Calories : 380 calories
- Carbohydrate : 54 grams
- Cholesterol : 15 milligrams
- Fat : 12 grams
- Fiber : 6 grams
- Protein : 15 grams
- SaturatedFat : 3.5 grams
- Sodium : 410 milligrams
- Sugar : 5 grams
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