Ingredients
- 1/2 box whole wheat penne pasta approximately 6 oz.
- 12 ounces broccoli florets approximately one head, chopped into florets
- 1/2 bag carrots approximately 5 oz. matchstick, you can buy carrots and julienne them yourself or be lazy like me and just buy the preā¦
- 1/2 cup light italian dressing
- 1/3 cup Parmesan cheese
- 1/3 cup cilantro chopped
- 1 teaspoon crushed red pepper flake more or less depending on preference
- sea salt and fresh ground pepper to taste.
- sea salt
Nutrition
- Calories : 90 calories
- Carbohydrate : 14 grams
- Cholesterol : 5 milligrams
- Fat : 3 grams
- Fiber : 5 grams
- Protein : 5 grams
- SaturatedFat : 1 grams
- Sodium : 560 milligrams
- Sugar : 6 grams
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