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Very Veggie Pasta Salad

yield: 6 total time: 15 minutes
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Ingredients

  • 1/2 box whole wheat penne pasta approximately 6 oz.
  • 12 ounces broccoli florets approximately one head, chopped into florets
  • 1/2 bag carrots approximately 5 oz. matchstick, you can buy carrots and julienne them yourself or be lazy like me and just buy the preā€¦
  • 1/2 cup light italian dressing
  • 1/3 cup Parmesan cheese
  • 1/3 cup cilantro chopped
  • 1 teaspoon crushed red pepper flake more or less depending on preference
  • sea salt and fresh ground pepper to taste.
  • sea salt

Nutrition

  • Calories : 90 calories
  • Carbohydrate : 14 grams
  • Cholesterol : 5 milligrams
  • Fat : 3 grams
  • Fiber : 5 grams
  • Protein : 5 grams
  • SaturatedFat : 1 grams
  • Sodium : 560 milligrams
  • Sugar : 6 grams
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