Chickpea Indian Bowl

Ingredients

• rice
• 2 cups water
• 1 tablespoon butter
• 1 dash salt
• 1 cup basmati
• sauce Chickpea
• 1 tablespoon olive oil
• 1 sweet onion diced
• 3 cloves garlic minced
• 1 tablespoon curry heaping
• 1/2 teaspoon cumin powder
• 1/2 teaspoon cinnamon
• 1/4 teaspoon ground ginger
• 1/4 teaspoon coriander
• 28 ounces diced tomatoes
• 15 ounces chickpeas drained
• 1/3 cup half-and-half or coconut milk
• salt to taste
• lime squeeze of
• plain greek yogurt
• cilantro
• Sriracha

Nutrition

• Calories : 520 calories
• Carbohydrate : 93 grams
• Cholesterol : 15 milligrams
• Fat : 12 grams
• Fiber : 10 grams
• Protein : 14 grams
• SaturatedFat : 4 grams
• Sodium : 840 milligrams
• Sugar : 15 grams