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Vanilla Cinnamon Chia Seed Pudding

yield: 2 total time: 20 minutes
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Ingredients

  • 1 cup milk
  • 1/2 cup greek yogurt
  • 2 tablespoons maple syrup
  • 1 teaspoon vanilla extract
  • 1 teaspoon ground cinnamon
  • 1/3 cup chia seeds
  • 1/4 teaspoon salt
  • 2 tablespoons pomegranate seeds optional topping

Nutrition

  • Calories : 330 calories
  • Carbohydrate : 34 grams
  • Cholesterol : 20 milligrams
  • Fat : 16 grams
  • Fiber : 4 grams
  • Protein : 12 grams
  • SaturatedFat : 4.5 grams
  • Sodium : 420 milligrams
  • Sugar : 24 grams
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