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Vanilla Cinnamon Chia Seed Pudding

yield: 2 total time: 20 minutes

Ingredients

1 cup milk
1/2 cup greek yogurt
2 tablespoons maple syrup
1 teaspoon vanilla extract
1 teaspoon ground cinnamon
1/3 cup chia seeds
1/4 teaspoon salt
2 tablespoons pomegranate seeds optional topping

Nutrition

Calories : 330 calories
Carbohydrate : 34 grams
Cholesterol : 20 milligrams
Fat : 16 grams
Fiber : 4 grams
Protein : 12 grams
SaturatedFat : 4.5 grams
Sodium : 420 milligrams
Sugar : 24 grams

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