Chetna Makan’s yogurt chicken curry

Ingredients

• 7/8 cup natural yogurt
• 1 teaspoon salt
• 1 teaspoon Garam Masala
• 1/2 teaspoon ground turmeric
• 1/2 teaspoon chilli powder
• 2 garlic cloves grated
• 1 1/3 pounds boneless, skinless chicken thighs cut into 3cm pieces
• 2 tablespoons sunflower oil
• 1 teaspoon cumin seeds
• 2 tomatoes thinly sliced
• 1 1/4 cups coriander leaves fresh, finely chopped

Nutrition

• Calories : 280 calories
• Carbohydrate : 6 grams
• Cholesterol : 100 milligrams
• Fat : 13 grams
• Fiber : 1 grams
• Protein : 34 grams
• SaturatedFat : 3 grams
• Sodium : 790 milligrams
• Sugar : 4 grams