Red Russian Kale and Red Onion Savory Breakfast Squares

Ingredients

• 1 bunch red russian kale chopped, or use any other variety of kale
• 1/2 purple onion chopped
• 2 cloves garlic minced, 1/2 tsp. teaspoon minced garlic
• 1/2 teaspoon olive oil
• 1 teaspoon tamari
• 1 cup grating cheese I used a blend of low-fat cheese called Pizza Cheese which has mozarella, provolone, romano, and parmesan
• 1/4 cup whole wheat bread crumbs 100%, optional; I've made this successfully without the bread crumbs
• 6 eggs beaten well
• 1/2 teaspoon Spike Seasoning