Cheesy Italian Stuffed Peppers
yield: 4
total time: 85 minutes
Ingredients
- 4 green bell peppers tops, ribs and seeds removed
- 1/2 pound 95% lean ground beef if you can't find this, use lean ground turkey
- 1 1/2 cups tomato sauce canned
- 4 garlic cloves minced
- 1 cup onions chopped
- 1 cup rice cauliflower, instructions below
- 1 1/3 cups shredded Italian cheese blend or mozzarella*
- 1 tablespoon italian seasoning
- salt
- pepper
Nutrition
- Calories : 280 calories
- Carbohydrate : 40 grams
- Cholesterol : 35 milligrams
- Fat : 6 grams
- Fiber : 7 grams
- Protein : 17 grams
- SaturatedFat : 2 grams
- Sodium : 630 milligrams
- Sugar : 13 grams
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