Ingredients
- 1 head iceberg lettuce
- 1/2 pound extra firm tofu
- 1 sweet onion
- 1 squash
- 1/2 green bell pepper
- 1/2 red bell pepper
- 7 button mushrooms
- 1 cup corn kernels
- 1 cup black beans
- 2 cups baby spinach
- 1 tablespoon taco seasoning
- 2 tablespoons salsa
- 1 tablespoon oil
- cooking spray
- salt to taste
Nutrition
- Calories : 280 calories
- Carbohydrate : 30 grams
- Cholesterol : 5 milligrams
- Fat : 9 grams
- Fiber : 8 grams
- Protein : 23 grams
- SaturatedFat : 1 grams
- Sodium : 960 milligrams
- Sugar : 10 grams
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