Southern-inspired Sweet Potato & Corn Muffins

Ingredients

• 1 1/2 cups oat flour or whole wheat flour
• 1/2 cup cornmeal
• 1 teaspoon baking powder
• 1 teaspoon baking soda
• 4 tablespoons coconut sugar or raw sugar or Stevia
• 1 whole egg
• 1 cup almond milk unsweetened
• 3 tablespoons coconut oil
• 246 grams sweet potato mashed, roughly a medium-sized sweet potato
• 4 slices turkey or center-cut pork bacon, nitrate-free, uncured
• 1/2 cup reduced fat shredded cheddar cheese
• 1/3 cup chopped green onion
• 1 jalapeño chopped, seeds removed**

Nutrition

• Calories : 540 calories
• Carbohydrate : 67 grams
• Cholesterol : 75 milligrams
• Fat : 21 grams
• Fiber : 7 grams
• Protein : 22 grams
• SaturatedFat : 11 grams
• Sodium : 650 milligrams
• Sugar : 14 grams