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Sautéed Chayote Squash

yield: 4 total time: 27 minutes
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Ingredients

  • 4 chayote squash or mirliton, about 2 to 2 1/2 pounds
  • 3 tablespoons butter
  • 4 shallots thinly sliced, about 3/4 cup
  • 4 cloves garlic minced, about 1 heaping tablespoon
  • kosher salt to taste
  • black pepper freshly ground, to taste
  • chopped chives optional
  • parsley optional
  • grated Parmesan cheese optional

Nutrition

  • Calories : 210 calories
  • Carbohydrate : 27 grams
  • Cholesterol : 25 milligrams
  • Fat : 10 grams
  • Fiber : 3 grams
  • Protein : 7 grams
  • SaturatedFat : 6 grams
  • Sodium : 330 milligrams
  • Sugar : 2 grams
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