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Easy Arctic Char

yield: 4 total time: 25 minutes
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Ingredients

  • 12 ounces arctic char filets
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper
  • 1 tablespoon ghee Clarified butter

Nutrition

  • Calories : 200 calories
  • Cholesterol : 120 milligrams
  • Fat : 12 grams
  • Protein : 21 grams
  • SaturatedFat : 1.5 grams
  • Sodium : 580 milligrams
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