Chana Kathi Roll Chickpea Chutney Wraps

Ingredients

• 15 ounces chickpeas can of, drained or 1 1/2 cups cooked chickpeas
• 2 teaspoons ground coriander
• 1 teaspoon ground cumin
• 1/2 teaspoon black pepper
• 1/2 teaspoon cayenne
• 1/2 teaspoon paprika
• 1/2 teaspoon dried fenugreek leaves
• 1/2 teaspoon ground cardamom
• 1 pinch canela all spice and cloves
• 1/2 teaspoon garlic powder
• 1/2 teaspoon onion powder
• 2 teaspoons minced ginger
• 2 teaspoons lemon juice
• 1/2 teaspoon salt
• 1/4 cup water
• 1 chutney Recipe cilantro mint, or plain cilantro chutney
• lettuce chopped, as needed
• 1/2 medium red onion thinly sliced
• 1 tomato thinly sliced into half moons
• 1/2 teaspoon chaat masala or use dried mango powder, amchur
• 3 tortillas plain paratha, rotis, chapati or flatbread as needed
• chickpeas drained and cooked
• spices
• coriander
• cumin
• black pepper
• cayenne
• paprika
• dried fenugreek leaves
• cardamom
• canela
• cloves
• garlic powder
• onion powder
• minced ginger
• lemon juice
• veggies
• onion
• tomato
• lettuce
• chutney
• meal
• tortillas
• chapati

Nutrition

• Calories : 500 calories
• Carbohydrate : 95 grams
• Fat : 8 grams
• Fiber : 14 grams
• Protein : 15 grams
• SaturatedFat : 1.5 grams
• Sodium : 1090 milligrams
• Sugar : 16 grams