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Black chana sundal / Senaga Gugillu

yield: 4 total time: 620 minutes
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Ingredients

  • water to soak chana
  • salt as needed
  • 1 tablespoon cooking oil
  • 1 teaspoon mustard seeds
  • 1 teaspoon urad dal
  • 2 teaspoons chana dal
  • 1/2 teaspoon cumin seeds
  • 3 curry leaves
  • 1 teaspoon ginger
  • 1 red chilli
  • 1 green chilli
  • asafetida / Hing - 1/4 tsp
  • 1/4 teaspoon turmeric powder
  • 2 tablespoons coriander leaves

Nutrition

  • Calories : 45 calories
  • Carbohydrate : 3 grams
  • Fat : 4 grams
  • Fiber : 1 grams
  • Protein : 1 grams
  • Sodium : 200 milligrams
  • Sugar : 1 grams
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