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Meatball Sandwich

yield: 4 total time: 85 minutes
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Ingredients

  • 2 onions medium, peeled and minced
  • olive oil
  • 2 cloves garlic peeled and minced
  • 4 cups diced tomatoes or canned crushed, along with their juice
  • 1 tablespoon tomato paste
  • 1 1/2 teaspoons salt
  • 1 1/2 teaspoons dried oregano
  • 1/2 teaspoon crushed red pepper flakes
  • 1 bay leaf
  • 1/2 teaspoon sugar
  • 1 large onion peeled and minced
  • olive oil
  • 2 cloves garlic peeled and minced
  • 1 pound ground beef not too lean
  • 1 pound ground pork
  • 3 large eggs
  • 1/2 cup grated Parmesan or Asiago, or Pecorino cheese
  • 1/2 cup chopped flat leaf parsley
  • 2 tablespoons chopped fresh herbs
  • 2 teaspoons salt plus more for onions
  • freshly ground black pepper to taste, plus more for onions
  • 1 1/2 teaspoons whole fennel seeds
  • 2 cups breadcrumbs
  • 3/4 cup milk
  • mozzarella or provolone cheese
  • crusty Italian bread or French bread

Nutrition

  • Calories : 1010 calories
  • Carbohydrate : 52 grams
  • Cholesterol : 335 milligrams
  • Fat : 61 grams
  • Fiber : 6 grams
  • Protein : 61 grams
  • SaturatedFat : 22 grams
  • Sodium : 2900 milligrams
  • Sugar : 17 grams
  • TransFat : 1 grams
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