Tuscan Minestrone Soup

Ingredients

• 1 large carrot finely chopped
• 1 celery stalk large, finely chopped
• 1 onion finely chopped
• 2 potatoes medium sized, cut into cubes
• 2 cloves garlic finely chopped
• 8 1/2 cups chicken stock
• 2 sprigs thyme
• 1/2 savoy cabbage small, finely chopped
• 6 leaves cavolo nero finely chopped
• 3 1/2 ounces green beans trimmed and cut into 3
• 14 ounces cannellini beans canned
• 3/4 cup arborio rice
• 1 tablespoon olive oil

Nutrition

• Calories : 400 calories
• Carbohydrate : 68 grams
• Cholesterol : 10 milligrams
• Fat : 7 grams
• Fiber : 7 grams
• Protein : 22 grams
• Sodium : 550 milligrams
• Sugar : 11 grams