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Roasted Tofu and Vegetables

yield: 4 total time: 50 minutes

Ingredients

1 package tofu Mori-nu, extra firm or firm
1/2 head broccoli
1/2 head cauliflower
3 carrots large
3 parsnips cut in chunks
1/2 pound brussels sprouts
olive oil
sea salt
ground black pepper

Nutrition

Calories : 200 calories
Carbohydrate : 34 grams
Fat : 5 grams
Fiber : 12 grams
Protein : 7 grams
SaturatedFat : 0.5 grams
Sodium : 300 milligrams
Sugar : 11 grams

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