Roasted Cauliflower, Mushroom and Wild Rice "Stuffing"

Ingredients

• 2 tablespoons olive oil divided
• 1 white onion small, peeled and diced
• 5 cloves garlic minced
• 1 1/2 cups wild rice blend
• 3 cups vegetable stock or half stock + half dry white wine
• 1 lemon  , about 3-4 tablespoons
• 1 head cauliflower cut into small florets
• 1 pound baby bella mushrooms halved or quartered*
• 1/3 cup dried cranberries  each for toppings:, chopped fresh parsley, freshly-grated Parmesan**, toasted pine nuts

Nutrition

• Calories : 190 calories
• Carbohydrate : 34 grams
• Fat : 3.5 grams
• Fiber : 5 grams
• Protein : 8 grams
• Sodium : 380 milligrams
• Sugar : 6 grams