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Halibut with Cauliflower Mushroom & Root Vegetables

yield: 2 total time: 80 minutes
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Ingredients

  • 2 halibut fillet portions
  • 1/2 pound cauliflower mushroom cut into pieces
  • 4 tablespoons butter plus extra
  • 1 shallot diced
  • 1/4 cup white wine
  • 2 cups chicken stock
  • 1/4 lemon
  • root vegetable medley, julienned
  • olive oil
  • salt
  • pepper
  • parsley garnish, optional

Nutrition

  • Calories : 970 calories
  • Carbohydrate : 36 grams
  • Cholesterol : 200 milligrams
  • Fat : 44 grams
  • Fiber : 6 grams
  • Protein : 99 grams
  • SaturatedFat : 16 grams
  • Sodium : 1180 milligrams
  • Sugar : 8 grams
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