Lentil & Cauliflower Curry
yield: 5
total time: 55 minutes
Ingredients
- 1 onion
- 3 garlic cloves
- ginger Thumb of
- 1 green chilli
- 2 teaspoons cumin
- 1 teaspoon Garam Masala
- 1/2 teaspoon chilli powder
- 1 teaspoon turmeric
- 1 teaspoon coriander
- 1 teaspoon canela
- 1 11/16 cups coconut milk
- 1 cup yellow lentils split peas
- 2 1/8 cups vegetable stock
- 1 head cauliflower
- juice a lemon
- coriander
- salt
- pepper
- coriander
- basmati rice
- coconut yoghurt
- mango chutney
Nutrition
- Calories : 500 calories
- Carbohydrate : 68 grams
- Fat : 20 grams
- Fiber : 19 grams
- Protein : 17 grams
- SaturatedFat : 17 grams
- Sodium : 620 milligrams
- Sugar : 20 grams
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