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Cauliflower Curry | Gobi Curry | Aloo Gobi Matar

yield: 4 total time: 30 minutes
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Ingredients

  • 3 medium potatoes peeled and cubed
  • 1/2 cauliflower cut into medium-sized florets
  • 1 teaspoon cumin whole
  • 1 tablespoon vegetable oil
  • 1 large onion finely chopped
  • 1 tablespoon ginger garlic paste or use grated fresh ginger and garlic
  • 1/2 teaspoon turmeric powder
  • 1/2 teaspoon chili powder Kashmiri
  • 1 teaspoon Garam Masala
  • 1/2 teaspoon coriander powder
  • 2 medium tomatoes blended in a food processor, or substitute with tinned tomatoes
  • 1/3 cup peas frozen
  • salt uncheckedâ–˘, to season
  • 1/3 cup coconut milk see notes
  • 1/2 cup water

Nutrition

  • Calories : 260 calories
  • Carbohydrate : 40 grams
  • Fat : 9 grams
  • Fiber : 7 grams
  • Protein : 7 grams
  • SaturatedFat : 4.5 grams
  • Sodium : 240 milligrams
  • Sugar : 7 grams
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