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Bang Bang Cauliflower

yield: 2 total time: 40 minutes
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Ingredients

  • 1/2 head cauliflower cut into bite sized florets
  • 2 cups panko breadcrumbs
  • 2 large eggs whisked
  • 1 tablespoon chopped parsley optional
  • 2 tablespoons sweet chili sauce Make sure to buy the kind that is just sauce without chili seeds
  • 2 teaspoons hot sauce I used sriracha
  • 1/4 cup low fat mayonnaise light/
  • 1 tablespoon honey

Nutrition

  • Calories : 290 calories
  • Carbohydrate : 37 grams
  • Cholesterol : 180 milligrams
  • Fat : 12 grams
  • Fiber : 3 grams
  • Protein : 11 grams
  • SaturatedFat : 2.5 grams
  • Sodium : 570 milligrams
  • Sugar : 14 grams
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