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Cauliflower Mellun (Sri Lankan Curry)

yield: 6 total time: 30 minutes
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Ingredients

  • 1 head cauliflower
  • 1 onion medium
  • 1/2 teaspoon ground turmeric
  • 1 teaspoon cumin seeds
  • 1 teaspoon mustard seeds
  • 1 piece cinnamon
  • 12 curry leaves
  • salt
  • black pepper
  • 5 whole dried chilies broken in half
  • 1/2 cup coconut dessicated
  • 2 green chilies
  • 17 curry leaves
  • 4 cloves garlic
  • 1 teaspoon mustard seeds
  • 1 teaspoon fennel seeds
  • 2 tablespoons water

Nutrition

  • Calories : 80 calories
  • Carbohydrate : 13 grams
  • Fat : 3 grams
  • Fiber : 5 grams
  • Protein : 3 grams
  • SaturatedFat : 2 grams
  • Sodium : 170 milligrams
  • Sugar : 4 grams
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