Ingredients
- 8 slices wheat cracker Whole-, about 80 grams
- 14 ounces dried fruit such as apricots, plums, figs, raisins
- 4 ounces cashews
- 1 Orange Organic
- 2 tablespoons cocoa powder about 15 grams
- 2 tablespoons desiccated coconut about 15 grams
Nutrition
- Calories : 510 calories
- Carbohydrate : 96 grams
- Fat : 14 grams
- Fiber : 8 grams
- Protein : 9 grams
- SaturatedFat : 4 grams
- Sodium : 15 milligrams
- Sugar : 60 grams
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