Carrot, Tomato, and Spinach Quinoa Pilaf
yield: 2
total time: 35 minutes
Ingredients
- 2 teaspoons olive oil
- 1/2 onion chopped
- 1 cup quinoa
- 2 cups water
- 2 tablespoons vegetarian chicken flavored bouillon granules
- 1 teaspoon ground black pepper
- 1 teaspoon thyme
- 1 carrot chopped
- 1 tomato chopped
- 1 cup baby spinach
Nutrition
- Calories : 390 calories
- Carbohydrate : 63 grams
- Fat : 10 grams
- Fiber : 8 grams
- Protein : 14 grams
- SaturatedFat : 1.5 grams
- Sodium : 55 milligrams
- Sugar : 4 grams
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