South Indian Curry

Ingredients

• 2 jalapeño peppers medium, seeds and ribs removed
• 1/4 cup unsweetened shredded coconut
• 1/2 tablespoon ground cumin
• 2 teaspoons ground coriander
• 1 teaspoon cinnamon
• 3/4 teaspoon salt
• 1/2 teaspoon powdered ginger
• 2 cloves garlic roughly chopped, about 2 teaspoons
• 1/4 cup water
• 1/2 cup coconut milk canned
• 1 tablespoon coconut oil
• 3 medium carrots grated, about 2 cups
• 14 1/2 ounces diced tomatoes

Nutrition

• Calories : 140 calories
• Carbohydrate : 13 grams
• Fat : 10 grams
• Fiber : 4 grams
• Protein : 2 grams
• SaturatedFat : 9 grams
• Sodium : 400 milligrams
• Sugar : 7 grams