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Pudina Pulao, Mint Pulao

yield: 4 total time: 35 minutes
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Ingredients

  • 1 cup fresh mint leaves Tightly Packed
  • 2 tablespoons fresh coriander
  • 1/4 cup onion Chopped
  • 1 inch ginger Chopped
  • 6 garlic
  • 3 green chilli
  • 1/4 cup coconut Fresh, Grated
  • 4 tablespoons vegetable oil
  • 1/2 teaspoon cumin seeds
  • 3 cloves
  • 5 black peppercorn
  • 10 cashew nuts
  • 1/2 cup onion Sliced
  • 1/4 cup tomato Chopped
  • 1/4 cup potato Peeled and cubed
  • 1/4 cup carrot Chopped
  • 1/4 cup bean Chopped
  • 1/4 cup peas
  • 1 cup rice Golden Harvest Sona Masuri
  • salt to taste

Nutrition

  • Calories : 260 calories
  • Carbohydrate : 28 grams
  • Fat : 16 grams
  • Fiber : 4 grams
  • Protein : 4 grams
  • SaturatedFat : 2.5 grams
  • Sodium : 210 milligrams
  • Sugar : 5 grams
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