Chinese Tomato Fish

Ingredients

• 1 carp grass, around 1000g, or you can use fillet
• 2 tomatoes large, peeled and cut into small cubes
• 100 grams oyster mushrooms hard ends removed and spilt into smaller pieces, you can change it to bean sprounts, cucumber or shitake mu…
• 4 garlic cloves
• 1 cup celery cut into 1 inch sections
• 1/4 red onion cut into pieces
• 1 handful coriander
• 2 green onions chopped
• 4 tablespoons cooking oil divided
• 2 tablespoons Chinese cooking wine
• 1 tablespoon minced ginger
• 2 spring onion whites
• 1 pinch salt
• 1 dash pepper
• 1 egg white
• 2 tablespoons starch I use homemade sweet potato starch, you can use cornstarch

Nutrition

• Calories : 190 calories
• Carbohydrate : 13 grams
• Fat : 14 grams
• Fiber : 3 grams
• Protein : 3 grams
• SaturatedFat : 1 grams
• Sodium : 125 milligrams
• Sugar : 4 grams