Ingredients
- 3 cups spinach steamed, helps calcium absorption when you steam it
- 3 cubes ice
- 1 cup almond milk or your choice
- 1/2 teaspoon peppermint extract pure, or 3-4 fresh mint leaves
- 1 3/4 tablespoons carob powder, adjust to your taste
- 1/2 banana
- 1 tablespoon seeds chia, or flax
- extract Kyolic Garlic
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