Puerto Rican Beef Stew / Carne Guisada

Ingredients

• 2 pounds beef trimmed, top round, cut into 1-inch chunks
• 1/2 pound potatoes peeled, washed and cubed
• 1/2 pound carrots peeled, washed and cut into ½-inch rounds
• 1 pound green peas if frozen, thawed and drain off liquid
• 12 pimento stuffed olives
• 2 tablespoons vinegar
• 1/2 cup tomato sauce
• 2 bay leaves
• 1 tablespoon salt
• 1 tablespoon oil grape seeds, or oil of your choice
• 1 green pepper seeded
• 4 chili peppers sweet, seeded
• 2 onions peeled
• 4 cloves garlic peeled
• 6 culantro

Nutrition

• Calories : 500 calories
• Carbohydrate : 29 grams
• Cholesterol : 105 milligrams
• Fat : 26 grams
• Fiber : 8 grams
• Protein : 35 grams
• SaturatedFat : 10 grams
• Sodium : 1490 milligrams
• Sugar : 11 grams
• TransFat : 1.5 grams