Carla Hall Inspired Hot Fried Cauliflower

Ingredients

• 1 cup flour
• 2 teaspoons sweet paprika
• 1 teaspoon cayenne pepper
• 1 teaspoon kosher salt
• 1/2 teaspoon freshly ground black pepper
• 4 large eggs – beaten
• 2 tablespoons Dijon mustard
• 2 cups panko bread crumbs whole wheat, I don’t think regular panko works as well as a crunchy coating
• 1 head cauliflower – broke down into florets
• 1 stick vegetable or canola spray
• chips pickle, to serve with cauliflower
• 1 1/2 tablespoons cayenne pepper spicy oil recipe
• 1 1/2 teaspoons smoked paprika spicy oil recipe
• 1 teaspoon ground cumin spicy oil recipe
• 1/2 teaspoon garlic powder spicy oil recipe
• 2 teaspoons kosher salt spicy oil recipe
• 1 teaspoon sugar spicy oil recipe
• 2 cups canola oil spicy oil recipe

Nutrition

• Calories : 880 calories
• Carbohydrate : 35 grams
• Cholesterol : 140 milligrams
• Fat : 79 grams
• Fiber : 4 grams
• Protein : 11 grams
• SaturatedFat : 6 grams
• Sodium : 1310 milligrams
• Sugar : 4 grams