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An Amazing Cantaloupe Smoothie

yield: 2 total time: 5 minutes
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Ingredients

  • 2 cups cantaloupe
  • 1 cup greek yogurt
  • 2 tablespoons pure maple syrup grade b, or raw honey
  • 4 tablespoons gelatin optional, I am not talking about J-E-L-L-O gelatin, I am suggesting Great Lakes Gelatin, a quality gelatin from…
  • 2 cups ice depending on how thick you want it.

Nutrition

  • Calories : 280 calories
  • Carbohydrate : 32 grams
  • Cholesterol : 15 milligrams
  • Fat : 3.5 grams
  • Fiber : 2 grams
  • Protein : 31 grams
  • SaturatedFat : 2.5 grams
  • Sodium : 150 milligrams
  • Sugar : 31 grams
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