Tuna Sandwich
yield: 2
total time: 10 minutes
Ingredients
- 4 pieces bread use gluten free bread for gluten free version
- 1 can tuna in spring water drained and flaked with a fork
- 1 cucumber peeled and diced
- 2 tablespoons capers
- 4 tablespoons pesto use vegan pesto for dairy free version
- 2 tablespoons mayonnaise
- salt /pepper to taste
Nutrition
- Calories : 230 calories
- Carbohydrate : 39 grams
- Cholesterol : 5 milligrams
- Fat : 7 grams
- Fiber : 3 grams
- Protein : 6 grams
- SaturatedFat : 1.5 grams
- Sodium : 1130 milligrams
- Sugar : 6 grams
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