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Hummus

yield: 4 total time: 5 minutes
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Ingredients

  • 2 cups garbonzo beans drained
  • 1/3 cup tahini
  • 1/4 cup lemon juice
  • 1 teaspoon sea salt
  • 2 cloves garlic minced
  • 1 tablespoon olive oil
  • paprika to taste

Nutrition

  • Calories : 520 calories
  • Carbohydrate : 69 grams
  • Fat : 19 grams
  • Fiber : 20 grams
  • Protein : 23 grams
  • SaturatedFat : 3 grams
  • Sodium : 630 milligrams
  • Sugar : 12 grams
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