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Three Herb Chicken & Mushrooms

yield: 4 total time: 30 minutes
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Ingredients

  • 1 1/2 pounds boneless skinless chicken breast cut into large strips
  • 1/4 teaspoon salt or to taste
  • 1/8 teaspoon pepper
  • 1 teaspoon dried rosemary or 1 tablespoon fresh, divided
  • 1 teaspoon dried thyme or 1 tablespoon fresh, divided
  • 2 tablespoons olive oil
  • 8 ounces mushrooms sliced or quartered
  • 1 teaspoon chopped garlic
  • 1 tablespoon flour
  • 1 cup chicken broth
  • 1/2 cup wine or additional chicken broth
  • 1 tablespoon Dijon mustard
  • 1 tablespoon fresh parsley chopped

Nutrition

  • Calories : 320 calories
  • Carbohydrate : 6 grams
  • Cholesterol : 110 milligrams
  • Fat : 13 grams
  • Fiber : 1 grams
  • Protein : 39 grams
  • SaturatedFat : 2.5 grams
  • Sodium : 370 milligrams
  • Sugar : 2 grams
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