Trinidad Callaloo Soup

Ingredients

• 1/2 cup chopped onion
• 10 okra fresh, chopped
• 1 1/2 ounces salt pork or bacon, chopped
• 1 teaspoon fresh thyme
• 2 cloves garlic chopped
• 1 habanero chile fresh, seeds removed and chopped
• 1 cup scallions chopped
• 2 tablespoons coconut oil
• 8 ounces callaloo fresh callaloo, Swiss chard, or baby spinach leaves
• 2 cups chicken stock
• salt
• pepper
• 2 cups coconut milk
• 6 ounces crab meat fresh, picked over for shell bits
• long-grain rice cooked, or prepared foo-foo, plantain

Nutrition

• Calories : 590 calories
• Carbohydrate : 32 grams
• Cholesterol : 45 milligrams
• Fat : 46 grams
• Fiber : 6 grams
• Protein : 18 grams
• SaturatedFat : 34 grams
• Sodium : 790 milligrams
• Sugar : 8 grams