Ingredients
- 1 pound calabash dudhi or lauki
- 1 tablespoon ghee
- 1/3 cup sugar
- 1 teaspoon cardamom
- 2 cups low fat milk
- 1/4 teaspoon saffron
- 2 1/2 cups low fat milk or whole milk
- 2 tablespoons pistachios sliced
Nutrition
- Calories : 250 calories
- Carbohydrate : 35 grams
- Cholesterol : 15 milligrams
- Fat : 7 grams
- Fiber : 2 grams
- Protein : 10 grams
- SaturatedFat : 3 grams
- Sodium : 130 milligrams
- Sugar : 34 grams
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