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Cajun Sausage and Rice Skillet

yield: 4 total time: 45 minutes
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Ingredients

  • 14 ounces andouille sausage *, $3.99
  • 1 tablespoon cooking oil $0.04
  • 1 bell pepper $0.89
  • 1 teaspoon smoked paprika $0.10
  • 1/2 teaspoon dried oregano $0.05
  • 1/2 teaspoon dried thyme $0.05
  • 1/4 teaspoon garlic powder $0.02
  • 1/4 teaspoon onion powder $0.02
  • 1/8 teaspoon cayenne pepper $0.02
  • 1/8 teaspoon freshly cracked black pepper $0.01
  • 15 ounces fire roasted diced tomatoes $1.00
  • 1 cup long-grain white rice $0.62
  • 1 1/2 cups chicken broth $0.20
  • 2 green onions sliced, $0.20

Nutrition

  • Calories : 560 calories
  • Carbohydrate : 48 grams
  • Cholesterol : 70 milligrams
  • Fat : 32 grams
  • Fiber : 4 grams
  • Protein : 23 grams
  • SaturatedFat : 9 grams
  • Sodium : 800 milligrams
  • Sugar : 1 grams
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