Mulligatawny (AIP, Paleo, Vegan-Friendly)

Ingredients

• 1 tablespoon avocado oil
• 4 cloves garlic minced
• 1 inch fresh ginger grated
• 2 teaspoons curry powder for AIP blend see below
• 1 teaspoon turmeric
• 1 onion diced
• 1/2 head cauliflower chopped
• 2 apples diced
• 1 sweet potato diced
• 1/2 head cabbage shredded
• 1 quart bone broth veggie broth, or filtered water
• sea salt
• black pepper
• 1 cup coconut milk
• 1 lime juiced
• lime optional
• cilantro optional
• scallions optional
• avocado optional
• cooked shredded chicken optional
• cooked shredded chicken optional
• quinoa optional
• quinoa optional
• rice optional
• 1 tablespoon turmeric
• 1 tablespoon cilantro
• 2 teaspoons ginger
• 2 teaspoons garlic
• 1 teaspoon canela
• 1/2 teaspoon fenugreek
• 1/4 teaspoon cloves
• 1/4 teaspoon mace

Nutrition

• Calories : 560 calories
• Carbohydrate : 54 grams
• Cholesterol : 55 milligrams
• Fat : 29 grams
• Fiber : 13 grams
• Protein : 28 grams
• SaturatedFat : 16 grams
• Sodium : 800 milligrams
• Sugar : 19 grams