Butternut Squash Chili

Ingredients

• 2 tablespoons olive oil
• 1 onion diced
• 7 cloves garlic chopped
• 1 teaspoon sugar
• 1 tablespoon chili powder
• 1 tablespoon ground cumin
• 1 teaspoon ground cinnamon
• 2 teaspoons oregano
• 2 teaspoons ground coriander
• 1 pound ground turkey
• 3 tablespoons tomato paste
• 2 green bell peppers seeded and chopped
• 2 cans fire roasted tomatoes 14.5 oz each, with juices
• 2 cups chicken broth
• 28 ounces black beans each cans, rinsed well and drained
• 1 butternut squash medium, peeled/seeded, and cubed into 1/2 inch pieces
• kosher salt
• freshly ground black pepper
• shredded cheddar cheese for topping, optional

Nutrition

• Calories : 220 calories
• Carbohydrate : 25 grams
• Cholesterol : 35 milligrams
• Fat : 8 grams
• Fiber : 8 grams
• Protein : 15 grams
• SaturatedFat : 1.5 grams
• Sodium : 500 milligrams
• Sugar : 3 grams