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Mexican Zucchini Burrito Boats

yield: 4 total time: 55 minutes
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Ingredients

  • 4 zucchini large
  • 15 ounces black beans drained and rinsed
  • 1 cup cooked brown rice
  • 1 cup salsa use your preferred level of spiciness
  • 1 red bell pepper cored and finely chopped
  • 1/2 red onion large, finely chopped
  • 1/2 cup corn kernels
  • 1 jalapeno or poblano pepper, cored and diced
  • 1 tablespoon olive oil
  • 2 teaspoons cumin
  • 1 teaspoon chili powder
  • 1/2 cup fresh cilantro finely chopped
  • salt to taste
  • 1 cup shredded cheddar /monterey jack cheese

Nutrition

  • Calories : 390 calories
  • Carbohydrate : 46 grams
  • Cholesterol : 30 milligrams
  • Fat : 14 grams
  • Fiber : 13 grams
  • Protein : 22 grams
  • SaturatedFat : 7 grams
  • Sodium : 1410 milligrams
  • Sugar : 11 grams
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