Veggie Bulgur Salad (Kisir)

Ingredients

• 1 cup bulgur fine
• 1 cup boiling water
• 2 tablespoons olive oil
• 1 onion finely chopped
• 2 tomatoes large, finely chopped
• 1 cucumber diced
• 2 green bell peppers finely chopped
• 1 red bell pepper finely chopped
• 7 green onions finely chopped
• 1/2 cup fresh parsley minced
• 1/2 cup fresh mint leaves minced
• 1 teaspoon red pepper flakes or to taste
• 2 tablespoons olive oil
• 1 fresh lemon
• 2 tablespoons pomegranate molasses

Nutrition

• Calories : 230 calories
• Carbohydrate : 35 grams
• Fat : 9 grams
• Fiber : 8 grams
• Protein : 5 grams
• SaturatedFat : 1.5 grams
• Sodium : 20 milligrams
• Sugar : 9 grams