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Saffron Bulgur Pilaf with Early Fall Vegetables

yield: 4 total time: 65 minutes
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Ingredients

  • 1 cup bulgur
  • 1 cup vegetable broth
  • 1 pinch saffron
  • 2 tablespoons almonds
  • 1 red bell pepper
  • 1 onion
  • 1 pattypan squash
  • 1 bunch Swiss chard
  • 2 ounces ricotta salata cheese
  • 2 tablespoons currants
  • 1 lemon

Nutrition

  • Calories : 230 calories
  • Carbohydrate : 43 grams
  • Cholesterol : 5 milligrams
  • Fat : 4.5 grams
  • Fiber : 12 grams
  • Protein : 10 grams
  • SaturatedFat : 1.5 grams
  • Sodium : 440 milligrams
  • Sugar : 4 grams
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