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Indian Inspired Buddha Bowl

yield: 4 total time: 60 minutes
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Ingredients

  • 1 tablespoon flaxseeds
  • 3 tablespoons water
  • 2 cups peas divided
  • 2 tablespoons olive oil
  • 1/4 cup gluten free flour I used Bobs Red Mill All Purpose Gluten Free Flour
  • 1 1/2 teaspoons cumin
  • 1 1/2 teaspoons turmeric
  • 1 1/2 teaspoons coriander
  • 3/4 teaspoon salt
  • 2 tablespoons chopped fresh mint
  • 5 spring onions white parts minced, green parts sliced thinly
  • neutral oil for pan frying
  • 2 cups cilantro
  • 2 cups mint
  • 1/4 cup lemon juice
  • 1 inch ginger
  • 1 serrano pepper large
  • 6 tablespoons water
  • 2 cups basmati cooked
  • 2 carrots grated
  • 1 serrano pepper large, seeded and minced
  • 1 onion small, diced
  • 1 cup cashews half chopped, half whole
  • 1/2 cup raisins
  • 3/4 cup cherry tomatoes coarsely chopped
  • 4 teaspoons chaat masala
  • 1 cup chopped cilantro
  • baby spinach
  • cucumbers Julienned
  • scallions
  • cilantro
  • radicchio
  • mint leaves
  • cherry tomatoes
  • serrano peppers Sliced

Nutrition

  • Calories : 980 calories
  • Carbohydrate : 138 grams
  • Fat : 40 grams
  • Fiber : 14 grams
  • Protein : 25 grams
  • SaturatedFat : 6 grams
  • Sodium : 510 milligrams
  • Sugar : 23 grams
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