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One Pan Chicken Italian Sausage and Brussels Sprouts

yield: 4 total time: 30 minutes
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Ingredients

  • 1 tablespoon olive oil
  • 12 ounces brussels sprouts stem removed and sliced in half
  • 1 pound italian sausage chicken, crumbled
  • 1/2 teaspoon kosher salt
  • 1/4 teaspoon ground black pepper
  • 1/4 cup chicken broth /stock

Nutrition

  • Calories : 460 calories
  • Carbohydrate : 9 grams
  • Cholesterol : 85 milligrams
  • Fat : 39 grams
  • Fiber : 3 grams
  • Protein : 19 grams
  • SaturatedFat : 13 grams
  • Sodium : 1150 milligrams
  • Sugar : 2 grams
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