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Avocado Toast with Poached Egg

yield: 1 total time: 15 minutes
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Ingredients

  • 1 slice country bread rustic
  • 3 slices avocado
  • 3 cilantro leaves
  • 1 eggs poached, here’s the technique I use
  • pepper
  • sea salt
  • butter

Nutrition

  • Calories : 430 calories
  • Carbohydrate : 24 grams
  • Cholesterol : 275 milligrams
  • Fat : 35 grams
  • Fiber : 5 grams
  • Protein : 11 grams
  • SaturatedFat : 17 grams
  • Sodium : 1190 milligrams
  • Sugar : 2 grams
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