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Italian Sausage Frittata with Caserecce

yield: 4 total time: 45 minutes
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Ingredients

  • 8 large eggs
  • 1/4 cup milk dairy-free
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 1 teaspoon dried parsley
  • 1/2 teaspoon dried basil
  • 1/2 teaspoon dried oregano
  • canola oil
  • 1/3 cup green onion diced
  • 1/3 cup orange bell pepper sliced
  • 1 clove garlic minced
  • 2 italian sausage links, sliced
  • 2 cups brown rice caserecce, cooked to al dente

Nutrition

  • Calories : 750 calories
  • Carbohydrate : 76 grams
  • Cholesterol : 465 milligrams
  • Fat : 36 grams
  • Fiber : 3 grams
  • Protein : 30 grams
  • SaturatedFat : 11 grams
  • Sodium : 870 milligrams
  • Sugar : 3 grams
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