Pressure Cooker Fish Biryani (with Brown Basmati Rice)

Ingredients

• 3 tablespoons ghee /clarified butter divided if cooking on stove-top
• 1 onion large, peeled and chopped
• 1 teaspoon ginger grated
• 3 cups brown basmati rice see notes
• 2 cups water see notes
• 1 cup coconut milk thin
• 1 teaspoon salt
• 3 Roma tomatoes seeded and diced
• 2 pounds white fish fillet boneless skinless firm, cut into large chunks
• 1/2 teaspoon turmeric powder
• 2 teaspoons chili powder
• 1/4 teaspoon salt
• 4 bay leaves
• 1 cinnamon stick large
• 5 cloves
• 1 teaspoon turmeric powder
• 5 cardamom pods
• 1 teaspoon coriander powder
• 1 teaspoon Garam Masala
• 1 bunch cilantro leaves extra for garnishing
• 1 bunch mint leaves

Nutrition

• Calories : 540 calories
• Carbohydrate : 62 grams
• Cholesterol : 70 milligrams
• Fat : 21 grams
• Fiber : 6 grams
• Protein : 29 grams
• SaturatedFat : 8 grams
• Sodium : 450 milligrams
• Sugar : 3 grams