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Broccoli Quiche

yield: 4 total time: 55 minutes
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Ingredients

  • broccoli Nancy's, Quiche
  • 1 cup flour
  • 1 teaspoon salt
  • 1 teaspoon baking powder
  • 1 1/2 cups milk
  • 2 beaten eggs
  • 1/2 onion chopped fine
  • 1/2 shredded cheese # sharp
  • 2 1/2 cups broccoli chopped cooked, or 1-1o oz chopped spinach, drained

Nutrition

  • Calories : 340 calories
  • Carbohydrate : 37 grams
  • Cholesterol : 75 milligrams
  • Fat : 13 grams
  • Fiber : 4 grams
  • Protein : 18 grams
  • SaturatedFat : 7 grams
  • Sodium : 1000 milligrams
  • Sugar : 8 grams
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